
You will remember that brushing is recommended at least three times a day. Using a fluoride toothpaste morning and night may allow you to forego the mid-day brushing. If you don’t brush after lunch, at least rinse with clear water for at least 30 seconds.
Techniques
Each person’s teeth are different and there are several brushing techniques recommended. Here are some of them:
- Brushing in a circular motion, brush two or three teeth at a time. Work your way around the entire set.
- Place the brush at a 45-degree angle and brush in a circle. Scrubbing side to side and down can wear the tooth structure and can make the gums recede or expose the tooth’s root. Brush the whole tooth, front, back, top, and between. Rocking the brush back and forth will gently remove any plaque.
- Clean the whole mouth. Brushing gums, roof, and floor of the mouth, as well as the tongue.
- Take at least three minutes to brush. Any less time and you are shortchanging yourself.
About Us

Our Commitment
At Mulkins Main Dental, our mission is clear: to ensure that every client, every member of the family, achieves their best smile possible. We’re committed to providing top-notch dental care that goes beyond just the basics. In our Perth dental clinic, we believe in forging strong partnerships with each individual and the local community to deliver high-quality dental services that promote excellent dental health.
Why Choose Us
Mulkins Main Dental stands out for its unique approach to dental care, connecting with clients who are not just patients but familiar faces from the community, including family, friends, colleagues, and even the local barista. Beyond traditional dental services, the clinic’s Perth dentists emphasize a health-oriented and interactive approach, ensuring that patients are informed with the latest information and techniques. The clinic’s commitment goes beyond routine care, offering a personalized journey towards optimal dental health, where familiarity meets innovation for a distinctive and enlightening experience.
